My Philosophy
The Practice
My goal is that you won't need a therapist forever, that you will learn to relate to your own hurt, stuck and unloved parts in a healing way that will ease your pain and bring you closer to others.
I utilize Internal Family Systems (IFS/Parts Work) together with my extensive knowledge of attachment theory and trauma informed practices to help you find relief from Anxious, Deppresed, Controlling, Raging, Impulsive/Compulsive, Hypervigilant, Critical, Ashamed and Shaming among many other (______) parts.
To me, integrating Mind, Body, Emotions, Spirit in the service of healing is what therapy is all about; separate these parts and we suffer, integrate them and we become whole again!
I have more than 15 years of experience at the service of people of all ages, identities and walks of life.